HCM Overview

What Is Hypertrophic Cardiomyopathy & What Causes It?

HCM is one of many genetic heart problems that individuals may not realise they are at risk of inheriting or passing on, or that they may even currently be affected by. It’s estimated that HCM affects 1 in 500 adults. 

In HCM, heart muscle hypertrophies (becomes thicker and/or enlarged), making it more difficult for your heart to pump blood. HCM usually affects the interventricular septum (a muscular wall) separating the two ventricles (the lower chambers of your heart) but can affect any wall of the heart. When the septum and outer walls of the ventricles become thicker and stiffer, your left ventricle (the main pumping chamber) is able to hold and send out less blood with each beat. In the case of hypertrophic obstructive cardiomyopathy, the thickened muscle of your upper septum may also restrict blood from flowing out of the heart. 

The heart muscle thickening in HCM is also abnormal in that the muscle cells are not arranged properly (myofiber disarray), and there is scarring (myocardial fibrosis) between muscle cells. This scarring can trigger potentially harmful arrhythmias (dangerous heartbeats) which can be life-threatening.

In general, hypertrophic cardiomyopathy is inherited. This is where a genetic mutation can be passed down through parents to children, or occurs spontaneously at conception. The mutations in certain genes cause the heart muscle to thicken. Many genes associated with HCM have already been identified, but not all are yet known; scientists and specialists are working to identify and understand exactly which other genes and mutations are responsible for HCM. 

If a parent has a mutation in a gene associated with HCM, they have a 50% chance of passing it on to their child. If the child has inherited the mutation, they are at risk from birth (and even in the uterus during pregnancy) of developing HCM. Similarly, the mutation can occur spontaneously at conception with neither of the parents carrying a mutation that is associated with HCM (this is called a ‘de novo’ mutation).

At this point in time, if an individual has a mutation in a gene associated with HCM, there is no way of reversing this mutation and totally removing the possibility of developing HCM. However, because HCM is very treatable, early diagnosis is vital in improving life expectancy and quality of life. This is why it is important to be aware of what the symptoms of hypertrophic cardiomyopathy are, so you can respond appropriately.

HCM & Your Heart

Do You Have Hypertrophic Cardiomyopathy Symptoms?

If you have HCM, you may find you experience some or all of these symptoms to varying degrees:

  • Lack of energy, fatigue or exercise intolerance
  • Swelling in feet and ankles
  • Shortness of breath, especially when exercising or lying down
  • Fainting (syncope), especially during or right after exercise
  • Chest pain (angina), especially during exercise
  • Irregular heartbeats (arrhythmias)
  • Heart palpitations (fast, fluttering or pounding heartbeats)

While the above are symptoms of HCM, many can also indicate other genetic heart conditions, like dilated cardiomyopathy or arrhythmogenic right ventricular cardiomyopathy. Similarly, their severity also differs between people. Some people may develop progressive heart issues, while others remain stable or have only minor changes that require a skilled cardiologist to spot. Further, you may not experience the above symptoms all at once or all the time either. Instead, they may only occur in certain circumstances, like exercising. Additionally, while you have risk of HCM from birth, the symptoms may not appear until later. Typically, symptoms occur in early adult years, but some people will not see symptoms until they are mid-life.

If these symptoms are not treated, however mild, complications can occur. These include:

  • Atrial fibrillation, where structural changes to the heart lead to fast and irregular heartbeats. This increases your likelihood of blood clots and strokes.
  • Reduced blood flow out of the heart as obstruction increases. You may experience dizziness and fainting, shortness of breath, and chest pain as the obstruction worsens over time. 
  • Mitral regurgitation (leaking of blood through the mitral valve). HCM can stop the mitral valve (between your left atrium and left ventricle) from closing properly and therefore blood can leak back into the left atrium. If this occurs, you’ll likely find your other HCM symptoms becoming worse.
  • Progressive weakness of your heart muscle, and severe heart failure that leads to fluid accumulation in the lungs, abdomen and legs. 

Unfortunately, for some people affected by HCM the first sign of the condition is sudden death. Sudden death usually occurs due to a dangerous heart rhythm (ventricular arrhythmia or ventricular fibrillation) causing a cardiac arrest. If these rhythms occur in risky situations, for example swimming alone or behind the wheel of a car, they can be life-threatening. Sudden death can also happen to young active people who seem otherwise healthy. HCM is a major cause for sudden cardiac death in people younger than 35 years of age. This, therefore, highlights the importance of early diagnosis and accurate treatment to ensure that this catastrophic outcome is avoided. 

Further, as the condition is genetic, the sudden death of a family member can be an indicator to yourself and your family that you all need to be checked for HCM.

HCM Diagnosis

How Do You Get a Diagnosis of Hypertrophic Cardiomyopathy?

If you have symptoms of HCM, there are different tests your general practitioner or cardiologist may recommend in order to see exactly what is occurring with your heart. These can include: 

  • An ECG (electrocardiogram) to check your heart’s electrical activity and detect abnormal rhythms.
  • An echocardiogram (echo) to check how well your heart pumps blood and identify abnormalities, like thicker walls.
  • An MRI scan of the heart that can detect more subtle signs of muscle abnormalities.
  • A stress test or exercise test to check for dangerous heart rhythms and how well your heart responds to stress.

It is possible for people to have no obvious or only minor signs and symptoms of hypertrophic cardiomyopathy present. Genetic testing is therefore very helpful in accurately determining if someone is at risk of hypertrophic cardiomyopathy. As part of this, your family health history must be evaluated for the possibility of HCM. Often, there are markers in a family history that point towards not just HCM but other inherited heart diseases, such as dilated cardiomyopathy, ARVC and long QT syndrome, because all these conditions can manifest first as sudden unexplained death.

Genetic testing is crucial when considering a diagnosis of HCM. However, you want to be working with an appropriately specialised service that understands the nuances of cardiac genetics. They need to know how HCM can differ between people and how serious it is. Similarly, they need the specialist expertise to choose the most appropriate genetic test and then correctly interpret them for the best prognosis. This specialisation and nuance is why Progenics was created.

How Genetic Testing Can Help

While your physician can build up a strong case for an HCM diagnosis through clinical tests, genetic testing is needed to complete the picture. This is because the specialised testing can reveal which mutations are at play, thereby guiding your treatment and management plans to be as effective as possible. Without genetic testing, your medical evaluation is incomplete.

Further, as HCM can be inherited, your genetic tests can help diagnose family members who are also at risk. While complex clinical evaluations can still help to provide a more accurate picture of their health, and if and how the disease is affecting them, your test results are a compelling reason to have them tested too. As a result, they probably will be diagnosed with HCM more quickly, helping to improve their prognosis.

HCM & Your Family

Are There Signs of Hypertrophic Cardiomyopathy in Your Family Tree?

Genetic testing for hypertrophic cardiomyopathy is a vital tool to confirm that the condition runs in your family, but it is not always the first starting place. Discussing your family’s health history, particularly in regards to heart conditions and issues, and potential symptoms of HCM, your general practitioner or cardiologist can indicate if genetic testing is the appropriate next step.

It can be useful to come prepared for this discussion with your general practitioner or cardiologist with relevant information. Outline your family tree and make a note of any family members who have been diagnosed with HCM, or have had issues that suggest the possibility of an inherited heart condition (for example, sudden unexplained death or unexplained deaths in car accidents). 

Frequently Asked Questions

Can you exercise with hypertrophic cardiomyopathy?

Regular exercise has myriad benefits for our overall health and wellbeing. If you have HCM, you can still enjoy regular exercise and these benefits. You just need to be mindful of what is appropriate for your heart and be respectful of limitations your general practitioner or cardiologist puts in place. For instance, you will need to be proactive in choosing sports and exercise that do not overly strain or put intense pressure on your heart. 

You may also need to take into account the risks presented by certain symptoms. For example, swimming alone may not be the best choice if you have a history of fainting as part of your HCM condition. 

Be sure to consult with your specialist about what is right for you.

Does HCM get worse with age?

People with the condition generally find that it does progress and become worse over time if it is not appropriately treated and managed. However, generally the heart muscle thickens most during your adolescent and young adult years and slows later in life. Although the thickening may not increase much, any level of thickening usually compromises the heart’s function. If left untreated, in the long term this increased stress on the heart muscle can be extremely detrimental.

Therefore, once you have your diagnosis and treatment/management plan, it’s important to regularly check in with your healthcare providers. They can continue to assess your condition, ensuring it has not progressed, and addressing any changes as needed.

Is hypertrophic cardiomyopathy serious?

HCM is a serious condition as it requires management and treatment to avoid potentially life-threatening symptoms and complications. However, in the hands of a service with expertise in genetic heart conditions like HCM, you can be certain that your symptoms will be addressed early and properly.

What is the life expectancy of someone with hypertrophic cardiomyopathy?

Your life expectancy with HCM depends on your individual circumstances and if the condition is appropriately managed and treated. Previously thought to always be a life-threatening condition, now there are many treatment options for individuals with HCM that can effectively relieve symptoms and reduce the risk of dying prematurely. Many patients with HCM live into their 80s with modern cardiac care. 

However, it must be reiterated that unfortunately, for some people, sudden death or a cardiac arrest is the first sign of anything being wrong. Additionally, symptoms occurring at a younger age tend to mean a higher mortality rate. This is why it is imperative that if there is a history of HCM, related symptoms or unexplained deaths in your family, that you talk with your general practitioner. They can help you achieve a correct diagnosis, and put together the appropriate treatment and management plan for the best possible prognosis.

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Can you exercise with hypertrophic cardiomyopathy?

Regular exercise has myriad benefits for our overall health and wellbeing. If you have HCM, you can still enjoy regular exercise and these benefits. You just need to be mindful of what is appropriate for your heart and be respectful of limitations your general practitioner or cardiologist puts in place. For instance, you will need to be proactive in choosing sports and exercise that do not overly strain or put intense pressure on your heart. 

You may also need to take into account the risks presented by certain symptoms. For example, swimming alone may not be the best choice if you have a history of fainting as part of your HCM condition. 

Be sure to consult with your specialist about what is right for you.

Is hypertrophic cardiomyopathy genetic?

HCM is just one of many genetic heart conditions, but it is one of the more common types. It is passed down through parents to children as an autosomal dominant condition, meaning there is a 50% chance the child will inherit it. Genetic testing, including before or after conception, can help you learn if you or your child have the condition.

Can hypertrophic cardiomyopathy cause a heart attack?

‘Heart attack’ can refer to any number of heart problems that can cause an individual to lose consciousness and die suddenly. The most common cause of a heart attack is a blocked coronary artery (acute myocardial infarction), but HCM and other genetic heart diseases are well-known to be responsible for sudden death. It’s not uncommon to diagnose a genetic heart disease in a family where it was thought previously that the cause of sudden death was a blocked coronary artery. Through careful investigation of the family and specialised genetic testing, a precise diagnosis of a genetic heart condition such as catecholaminergic polymorphic ventricular tachycardia or long QT syndrome can be made. Once hypertrophic cardiomyopathy is diagnosed, the risk of sudden death can be minimised through expert care in the hands of a physician with expertise in preventing sudden death. 

Can hypertrophic cardiomyopathy kill you?

If left untreated or undiagnosed, HCM can kill. As explained above, it has a reputation for killing young, active and otherwise healthy people. This is why knowing your family health history and paying attention to potential warning signs is so important to avoid this heartache.

Can an ECG detect hypertrophic cardiomyopathy?

An ECG is just one of the tools your general practitioner or cardiologist may use to help detect HCM. Generally, the results from the ECG alone will not prove you have the condition. Instead, they will be contextualised within a broader scope of symptoms and test results, such as echocardiograms and exercise tests. Genetic testing can then also be used to confirm the diagnosis, as well as identifying at-risk relatives.

Does HCM get worse with age?

People with the condition generally find that it does progress and become worse over time if it is not appropriately treated and managed. However, generally the heart muscle thickens most during your adolescent and young adult years and slows later in life. Although the thickening may not increase much, any level of thickening usually compromises the heart’s function. If left untreated, in the long term this increased stress on the heart muscle can be extremely detrimental.

Therefore, once you have your diagnosis and treatment/management plan, it’s important to regularly check in with your healthcare providers. They can continue to assess your condition, ensuring it has not progressed, and addressing any changes as needed.

Is hypertrophic cardiomyopathy serious?

HCM is a serious condition as it requires management and treatment to avoid potentially life-threatening symptoms and complications. However, in the hands of a service with expertise in genetic heart conditions like HCM, you can be certain that your symptoms will be addressed early and properly.

Can hypertrophic cardiomyopathy be fixed or cured?

Hypertrophic cardiomyopathy is an inherited condition caused by a genetic mutation, and this mutation cannot be fixed. However, now we have many treatment options for HCM that are highly effective. These include:

  • Medications to reduce the work of the heart and reduce the chances of dangerous heart rhythms (arrhythmias).
  • Pacemakers and defibrillators that can be implanted to regulate the heart rhythm and immediately treat ventricular tachycardia and ventricular fibrillation.
  • Surgery or procedures to remove the excess muscle and improve blood flow (septal myectomy or alcohol septal ablation). 

Recently, new medications have been shown to reduce heart muscle thickness in patients with HCM. These hold the promise of slowing and even reversing hypertrophy and could transform how we care for patients with HCM. In extreme cases, a heart transplant is recommended and can cure the condition.

Lifestyle changes, in particular healthy exercise and avoidance of high-risk activities like swimming alone, and avoiding high-intensity exercise or competitive sports, can also go a long way to managing the condition. 

Overall, hypertrophic cardiomyopathy treatment is straightforward, effective and generally non invasive.

What is the life expectancy of someone with hypertrophic cardiomyopathy?

Your life expectancy with HCM depends on your individual circumstances and if the condition is appropriately managed and treated. Previously thought to always be a life-threatening condition, now there are many treatment options for individuals with HCM that can effectively relieve symptoms and reduce the risk of dying prematurely. Many patients with HCM live into their 80s with modern cardiac care. 

However, it must be reiterated that unfortunately, for some people, sudden death or a cardiac arrest is the first sign of anything being wrong. Additionally, symptoms occurring at a younger age tend to mean a higher mortality rate. This is why it is imperative that if there is a history of HCM, related symptoms or unexplained deaths in your family, that you talk with your general practitioner. They can help you achieve a correct diagnosis, and put together the appropriate treatment and management plan for the best possible prognosis.

What Can I Do Now?

If you are concerned you may have HCM, there are two things to do next:

  1. Get in touch with your general practitioner or cardiologist to discuss your concerns.
  2. Remember that HCM is manageable and a diagnosis is a positive event, allowing you to appropriately treat the condition.

As a result of your discussion with your general practitioner or cardiologist, you may undergo some cardiac investigations or decide that seeing someone with expertise in genetic heart conditions is the best way forward. Genetic testing is not the only thing to consider when there is a possibility of HCM. It is one of many important tests that help make the diagnosis and guide treatment. 

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If you would like to know more about expert evaluation for hypertrophic cardiomyopathy or our services, use the contact form here to send us a message. If you and your general practitioner or cardiologist feel a referral to our service is appropriate, you can find all the information they need at our Clinicians page.

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